Abstract

Background : According to Ayurvedic science, to assess the mental status of an individual, one need to understand his Sattva and its strength. The systemic and holistic approach is provided by the Sattvabala to understand a person adequately. To know the stress coping capability factor of IT professionals, examination of Sattvabala from Ayurveda Context will prove a definite useful tool. Aim : To examine the correlation between Sattva Bala and stress coping capability among IT professionals. Methodology- Descriptive observational research study with sample size 120, selfmade Sattvbala questionnaire and stress coping capability scale was used, percentage and pearson correlation coefficient was used for data analysis. Result : Sattvabala and stress coping capability are highly correlated with each other. Conclusion : To know the stress coping capability factor of IT professionals, examination of Sattvabala from Ayurveda Context will prove a definite useful tool.

Keywords: Mental Health, Occupational Stress, Stress Coping Capability, Sattvabala.