ABSTRACT

Ayurveda for prevention of diseases is accepted worldwide because the main purpose of Ayurveda is the maintenance of health of healthy being. In today’s era diseases occurs due to changing life style of the people. One who wants to keep fit himself for whole of his life time should also be fit for every day. The ideal life style for a day is called as Dinacharya (daily regimen). Keywords- Ayurveda, Health, Dinacharya